A space to slow down, listen, and reconnect with the intelligence of the body.
This is not about performance, flexibility, or achievement — but about presence. Tailored private classes and corporate posture alignment programs in Zurich, combining deep theoretical awareness with careful anatomical practice.
Accessible & Without Heat
6–12 Key Posture Workshops
Founder of Inhabit Practice
Certified yoga teacher (2019) and author with 7+ years of international teaching across Chile, Germany, and Switzerland.
Yoga practiced with care, accessible anywhere.
Yoga is a powerful practice that yields profound benefits both with and without heat. When bringing yoga into corporate offices and private homes across Zurich, expecting clients or companies to heat a room to 40°C is simply not practical.
Yoga can be practiced with equal power without the heat, provided it is done with care. By focusing on careful alignment, conscious breath, and somatic presence, the body generates its own natural internal heat. This allows you to protect your joints, decompress your spine, and engage in meaningful practice right in your workplace or living room.
"Yoga does not require an artificially heated chamber to transform the body. When practiced with care, patience, and anatomical intelligence, the body warms and opens naturally."
Practical Workplace & Home Integration
By removing the requirement for heat, sessions integrate seamlessly into corporate offices, conference spaces, or private homes without requiring specialized heating equipment, change of venue, or post-workout shower facilities.
Selected Postures for Individual Needs
Instead of a rigid one-size-fits-all routine, we select postures according to what your body genuinely needs — whether relieving chronic lower back pain, loosening desk-bound shoulders, or balancing pelvic stability.
Careful, Mindful Movement
Without heat, the practice demands mindfulness and exact mechanics. You learn how to move with deliberate care, developing lasting somatic awareness that stays with you throughout your work and personal life.
Private Classes & Corporate Wellness
Personalized instruction for private individuals and structured alignment programs for Zurich companies.
Private 1-on-1 Sessions
A personal movement intake tailored to your specific physical condition. Together, we focus on selected postures that directly address your pain, posture, or mobility goals.
Corporate Alignment Programs
Mindful movement and alignment workshops tailored for Zurich's corporate ecosystem. Practical sessions that revitalize employees and leadership without requiring heated rooms or athletic exhaustion.
The Posture Selector
Explore how selected postures are tailored to address specific physical needs. Practiced with care without heat, these movements offer profound therapeutic benefits.
Lower Back & Spine Therapeutic Protocol
Therapeutic SequenceTargeted spine decompression, pelvic stabilization, and spinal erector strengthening.
Yoga can be practiced with profound therapeutic results without extreme heat when done with careful anatomical alignment. We isolate six foundational postures, calibrated specifically to alleviate lumbosacral disc pressure and rebuild deep intrinsic core support.
Have a specific condition or pain point?
We design individual sequences tailored to your personal physical history and needs.
Sustainable alignment for Zurich’s forward-thinking companies.
Zurich’s professional environment demands sustained intellectual focus and long hours at workstations. However, prolonged sitting, neck tightness, and mental stress take a toll on stamina and well-being.
Inhabit Practice brings structured posture alignment programs directly into corporate spaces. Without needing heated facilities or changing into athletic gear, your team learns practical tools to reverse sedentary strain and cultivate mental clarity.
Conducted In-Office (Unheated)
Held directly in meeting rooms or open office spaces without specialized heating.
6–12 Key Postures Alignment Workshop
Focused workshops breaking down essential ergonomic postures to relieve neck and back strain.
Grounded in Theory & Practice
Led by published author and teacher Joaquín González, uniting mindfulness concepts with physical mechanics.
Corporate Program Packages
Available in Greater Zurich Area
The Executive Alignment Workshop
6–12 Key PosturesLearn 6–12 core postures that counteract desk tension. Includes posture diagnostics, ergonomic principles, and breathwork for focus.
60-Minute Mindful Yoga Class
Unheated SeriesA balanced 60-minute practice conducted at room temperature. Designed for teams to reset physically and cultivate calm focus without fatigue.
Executive Leadership 1-on-1s
Private RetainerConfidential, tailored posture and somatic coaching for executives managing heavy workloads, frequent travel, and stress.
May The Awareness Be With You
Published in 2026, May The Awareness Be With You is a contemplative work on the psychology of presence, understanding the unconscious mechanisms of the mind, and recognizing the physical archive of stress we carry each day.
The Book & Insight
Understanding how memory, mental patterns, and self-defense loops govern our everyday reactions. Stepping off the internal battlefield.
Inhabit Practice
The somatic "how-to." Translating presence into conscious spinal alignment, posture calibration, and breathwork for real physical relief.
Meet Joaquín González
Journalist, Author & Certified Yoga Teacher
Originally from Chile with a degree in journalism and communications, Joaquín’s work has been entirely centered on teaching yoga for the past seven years. Following the completion of his formal Teacher Training in 2019, he built and refined his teaching career across Chile, Germany, and Switzerland.
Having worked with hundreds of students in both traditional studios and corporate settings, Joaquín founded Inhabit Practice in Zurich to bring yoga to where people need it most — in their daily lives, homes, and workspaces.
His recently published book, May The Awareness Be With You, represents the culmination of years spent observing human patterns, stress, and presence. His classes are known for warmth, clarity of instruction, non-dogmatic philosophy, and careful anatomical precision.
Frequently Asked Questions
Everything you need to know about working with Joaquín González and Inhabit Practice.
Request a Consultation
Share a few details about your physical goals or corporate team needs in Zurich. Joaquín will respond personally within 24 hours.